a TV chef known for substituting fish with sausage |
Well, fortunately there are tricks how to substitute certain ingredients to achieve a similar result. I went through several pages and picked out some of the most useful and interesting substitutions. Turns out that some of the less-available ingredients can be substituted easily and surprisingly many of the standard ingredients as well. However, as many of the sites note, nothing should be overdone and more than one substitution may yield quite a different product in the end - flavour-wise and quite probably consistency-wise too.
+ means that these ingredients should go together
/ means that you can choose which ingredient to use
Diary products | ||
Ingredient | Amount | Substitution |
Half and half cream (12-16% fat) | 100ml | 90ml milk + 15g butter |
Light cream (18-20% fat) | 100ml | 90ml milk + 20g butter |
Heavy cream (36-40% fat) | 100ml | 75ml milk + 30g butter |
Buttermilk | 100ml | 100ml milk + 1 tablespoon of vingear or lemon juice, let stand for 5 minutes |
Evaporated milk | 100ml | 100ml light cream |
Sour cream | 100ml | 100ml yogurt |
Créme fraiche | 100ml | 100ml heavy cream + 1 tablespoon yogurt, let stand for 6 hours at room temperature |
Sweet ingredients | ||
Ingredient | Amount | Substitution |
Confectioner's sugar | 100g | 100g sugar + half a teaspoon of cornstarch, blended together in a food processor. |
Molasses | 100ml | 100ml honey / 100ml maple syrup / 100ml dark corn syrup |
Corn syrup | 100ml | 100g sugar + 60ml liquid used in the recipe |
Honey | 100ml | 120g sugar + 60ml liquid used in the recipe |
Flours | ||
Ingredient | Amount | Substitution |
Self-rising flour | 100g | 100g all-purpose flour + 1 teaspoon baking powder + a pinch of salt |
Cake flour | 100g | 80g all-purpose flour + 15g cornflour |
Cornstarch / Cornflour (for thickening) | 1 tablespoon | 2 tablespoon all-purpose flour |
Cream of tartar | 1/2 teaspoon | 1/2 teaspoon lemon juice |
Spices and misc | ||
Ingredient | Amount | Substitution |
Allspice | a teaspoon | half a teaspoon of cinnamon + half a teaspoon of ground cloves |
Anise seed | a teaspoon | a teaspoon of star anise / a teaspoon of cardamom |
Apple Pie spice | a teaspoon | half a teaspoon of cinnamon + quarter a teaspoon of nutmeg + a pinch of ground cardamom |
Lemon grass | a teaspoon | a teaspoon of lemon zest + a drop of lemon juice |
Lemon juice | 20ml | 10ml vinegar / 10ml white wine / 10ml lime juice |
Lime juice | 20ml | 20ml vinegar / 20ml white wine / 20ml lemon juice |
Pumpkin Pie spice | a teaspoon | half a teaspoon of cinnamon + a quarter a teaspoon of ground ginger + a pinch of nutmeg + a pinch of allspice |
Vanilla extract | a teaspoon | 1/2 vanilla bean |
links to the sources:
- http://food.unl.edu/c/
document_library/get_file? uuid=d95d46ab-ce42-4a0b-aea7- 62f709b3346f&groupId=4089458 - http://food.unl.edu/c/
document_library/get_file? uuid=50722eac-13de-4229-8887- 9dc534a0466d&groupId=4089458 - http://www.ag.ndsu.edu/pubs/
yf/foods/he198w.htm - http://food.unl.edu/web/fnh/
ingredient-substitutions - http://whatscookingamerica.
net/Information/ IngredientSubstitution.htm - http://www.joyofbaking.com/
IngredientSubstitution.html - http://allrecipes.com/howto/
common-ingredient- substitutions/
an extremely interesting and helpful page on alcohol substitution:
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